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Down 8.2lbs, got mix feelings on this 8 day detox from Xygular. My mornings feel good but it’s when the afternoon/evening hits, is when I feel like I’m hungry, even though I just ate.
After today, I’m halfway through my 8 days, kinda excited to see how much weight I lose. I really got to get outside and go for a walk or some sort of exercise. But being at my weight and hate the way i look, i hate being stared at or running into anyone and have them say their nasty remarks about my weight or body. Gives me anxiety to the max!!
If your reading this, future Me, don’t give up, Do it for yourself and for your family!!!!
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147.5 kg
Lost so far: 3.7 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 40.35g | Prot: 139.01g | Carbs: 43.37g.
Breakfast: LeanFit Whey Protein. Lunch: Compliments Turkey Bacon, Hard-Boiled Egg , Cucumber (with Peel) , Broccoli . Dinner: Cooked Green String Beans (Fat Added in Cooking), President's Choice Turkey Bacon, President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Maple Leaf Turkey Breast Roast Deli Slice, Hard-Boiled Egg . more...
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Losing 7.0 kg a Week
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