Eral66's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021

83.4 kg Lost so far: 8.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:

85 kcal

Fat: 0.43g | Prot: 1.73g | Carbs: 21.40g. Dinner: Watermelon. more...

2031 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 0.3 kg a Week


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Eral66's Weight History