Weigh In record (no journal entry) for 13 July 2021
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86.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 72.79g | Prot: 85.84g | Carbs: 289.15g.
Breakfast: Nabisco Honey Maid Graham Crackers, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Butter (Salted) , Bunny Bread Honey Wheat Bread, Coffee. Lunch: Ritz Mini Ritz, Nature's Earthly Choice Great Day Burrito Bowl. Dinner: Artisan Fresh Strawberry Bundt Cake, Potato Chips, Jimmy John's #12 Beach Club (No Mayo). Snacks/Other: Great Value Saltine Crackers, Great Value Cookies & Cream Ice Cream, Great Value Vanilla Ice Cream Sandwiches. more...
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2499 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 11.4 kg a Week
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 Comments
13 Jul 21 by member: John10251
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You are doing incredible transformation! 👏💫🌟💪🔥
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13 Jul 21 by member: nascar4433
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I hope your day has been good! Goodnight! ❤️😊
13 Jul 21 by member: melissatwa
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13 Jul 21 by member: -Diablo
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davidsprincess's Weight History
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