zebdavison's Journal, 04 Jun 14

Weigh In record (no journal entry) for 04 June 2014
84.1 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Poorly.

View Diet Calendar, 04 June 2014:
2391 kcal Fat: 89.95g | Prot: 164.60g | Carbs: 218.75g.   Breakfast: Kroger Sliced Pepperoni, Great Value Frozen Sweet Peas, Kroger Break-Free Real Egg Product, Private Selection Wildflower Honey Turkey Breast, Kroger Fancy Shredded Mozzarella Cheese. Dinner: Private Selection Hand Crafted Provolone Cheese, Private Selection Mesquite Smoked Turkey Breast, Kroger Sliced Pepperoni, Kroger Fancy Shredded Mozzarella Cheese, Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Snacks/Other: Kroger Stick Pretzels, Pepsi Wild Cherry Pepsi (Can), Kroger Salted Mixed Nuts with Peanuts, General Mills Chex Honey Nut Cereal. more...
2512 kcal Exercise: Shopping - 30 minutes, Resting - 10 hours, Sleeping - 5 hours, Desk Work - 8 hours, Driving - 30 minutes. more...
Losing 0.3 kg a Week



     
 

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zebdavison's Weight History


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