tr3vi28's Journal, 12 Jul 21

dinner

View Diet Calendar, 12 July 2021:
1783 kcal Fat: 89.53g | Prot: 117.51g | Carbs: 141.87g.   Breakfast: Pumpkin Pie (Commercial), Induveca Salami, Spartan Sliced Colby Jack Cheese, Denny's Sliced Tomatoes (3 Slices), Hellmann's Light Mayonnaise, Hillshire Farm Oven Roasted Turkey Breast, International Delight Sugar Free French Vanilla Coffee Creamer, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee. Lunch: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle), Quest Oatmeal Chocolate Chip Protein Bar. Dinner: Spartan Sliced Colby Jack Cheese, Ball Park Beef Patty, Perdue Simply Smart Chicken Chunks, Tanimura & Antle Romaine Lettuce, Yellow Mustard , Woodstock Farms Organic Kosher Whole Dill Pickles, G Hughes Sugar Free BBQ Sauce. Snacks/Other: Borden Queso De Bola, Nabisco Premium Saltine Crackers Original, Mad Minis Ice Cream Cookie, Skinny Pop Real Butter Popcorn. more...
1916 kcal Exercise: Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours and 40 minutes. more...

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