Date Started: 08 May 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 108.0 kg
18 Aug 14	102.1 kg	100%
04 Aug 14	103.9 kg	100%
20 Jan 14	105.3 kg	Reasonably Well
06 Jan 14	106.3 kg	Reasonably Well
12 Nov 13	104.8 kg	Reasonably Well
17 Sep 13	105.0 kg	Reasonably Well
09 Jul 13	106.7 kg	Reasonably Well
25 Jun 13	106.7 kg	Reasonably Well
11 Jun 13	107.0 kg	Reasonably Well
20 May 13	107.0 kg	Reasonably Well
13 May 13	107.0 kg	Reasonably Well
10 May 13	107.0 kg	100%
09 May 13	107.3 kg	100%
08 May 13	108.0 kg	Not Applicable

Date Started: 18 Jun 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 108.1 kg
14 Jan 13	105.7 kg	100%
10 Jan 13	106.1 kg	100%
07 Jan 13	106.3 kg	100%
04 Jan 13	107.8 kg	Reasonably Well
03 Jan 13	107.8 kg	100%
02 Jan 13	108.6 kg	Poorly
03 Dec 12	107.0 kg	Poorly
24 Sep 12	101.8 kg	Reasonably Well
17 Sep 12	103.7 kg	Poorly
29 Jul 12	98.0 kg	Reasonably Well
28 Jul 12	98.3 kg	100%
27 Jul 12	98.4 kg	100%
26 Jul 12	98.5 kg	100%
25 Jul 12	98.5 kg	100%
24 Jul 12	98.6 kg	100%
23 Jul 12	100.2 kg	100%
22 Jul 12	101.0 kg	Reasonably Well
22 Jun 12	97.5 kg	Reasonably Well
21 Jun 12	97.6 kg	Reasonably Well
20 Jun 12	97.9 kg	100%
19 Jun 12	98.2 kg	100%
18 Jun 12	108.1 kg	Not Applicable

Date Started: 29 May 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 99.3 kg
14 Jun 12	98.4 kg	Reasonably Well
04 Jun 12	98.2 kg	Reasonably Well
03 Jun 12	97.7 kg	Reasonably Well
01 Jun 12	98.3 kg	Reasonably Well
30 May 12	98.9 kg	Reasonably Well
29 May 12	99.3 kg	Not Applicable

Date Started: 23 May 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 96.6 kg
23 May 12	96.6 kg	Not Applicable

Date Started: 09 Jan 12

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 111.1 kg
22 May 12	97.3 kg	Poorly
21 May 12	97.2 kg	100%
20 May 12	97.4 kg	Poorly
15 May 12	96.8 kg	Poorly
14 May 12	96.6 kg	Poorly
13 May 12	96.1 kg	Poorly
12 May 12	96.3 kg	Poorly
11 May 12	95.8 kg	Reasonably Well
10 May 12	96.4 kg	Poorly
09 May 12	97.3 kg	Poorly
08 May 12	96.4 kg	Poorly
07 May 12	96.4 kg	Poorly
06 May 12	95.6 kg	Poorly
05 May 12	95.5 kg	Poorly
04 May 12	95.5 kg	Reasonably Well
03 May 12	95.6 kg	100%
02 May 12	96.5 kg	Reasonably Well
01 May 12	96.4 kg	100%
30 Apr 12	96.4 kg	100%
29 Apr 12	97.0 kg	Poorly
28 Apr 12	96.4 kg	100%
27 Apr 12	96.7 kg	Reasonably Well
26 Apr 12	97.0 kg	100%
25 Apr 12	98.3 kg	100%
24 Apr 12	98.4 kg	Poorly
23 Apr 12	98.3 kg	Reasonably Well
22 Apr 12	98.5 kg	Poorly
20 Apr 12	97.5 kg	Poorly
19 Apr 12	97.1 kg	100%
18 Apr 12	97.8 kg	100%
17 Apr 12	98.3 kg	Poorly
16 Apr 12	98.4 kg	Reasonably Well
15 Apr 12	97.5 kg	Poorly
14 Apr 12	97.7 kg	Poorly
12 Apr 12	98.4 kg	Poorly
11 Apr 12	98.2 kg	100%
10 Apr 12	97.7 kg	Reasonably Well
09 Apr 12	97.5 kg	100%
08 Apr 12	98.1 kg	100%
07 Apr 12	99.1 kg	100%
06 Apr 12	99.7 kg	Poorly
05 Apr 12	100.1 kg	Poorly
04 Apr 12	99.3 kg	Poorly
03 Apr 12	99.9 kg	100%
02 Apr 12	99.9 kg	100%
01 Apr 12	99.7 kg	Poorly
31 Mar 12	98.8 kg	100%
30 Mar 12	99.1 kg	100%
29 Mar 12	99.6 kg	Reasonably Well
28 Mar 12	99.7 kg	Reasonably Well
27 Mar 12	99.5 kg	Reasonably Well
26 Mar 12	100.0 kg	100%
25 Mar 12	100.2 kg	Poorly
24 Mar 12	100.0 kg	100%
23 Mar 12	100.6 kg	Reasonably Well
22 Mar 12	101.1 kg	Reasonably Well
21 Mar 12	101.6 kg	100%
20 Mar 12	102.1 kg	Poorly
19 Mar 12	100.4 kg	Reasonably Well
15 Mar 12	101.2 kg	Poorly
14 Mar 12	101.8 kg	100%
13 Mar 12	100.8 kg	Reasonably Well
12 Mar 12	101.0 kg	100%
11 Mar 12	100.2 kg	100%
09 Mar 12	100.6 kg	100%
08 Mar 12	100.2 kg	Reasonably Well
07 Mar 12	100.8 kg	Reasonably Well
06 Mar 12	101.2 kg	Reasonably Well
04 Mar 12	103.6 kg	Reasonably Well
03 Mar 12	102.6 kg	Reasonably Well
02 Mar 12	102.9 kg	100%
01 Mar 12	102.9 kg	Reasonably Well
29 Feb 12	103.1 kg	100%
28 Feb 12	103.7 kg	100%
27 Feb 12	103.8 kg	Reasonably Well
26 Feb 12	103.2 kg	Reasonably Well
25 Feb 12	103.6 kg	100%
24 Feb 12	103.4 kg	100%
23 Feb 12	104.1 kg	100%
22 Feb 12	104.1 kg	100%
21 Feb 12	104.9 kg	Reasonably Well
20 Feb 12	104.6 kg	100%
19 Feb 12	104.4 kg	100%
18 Feb 12	104.3 kg	100%
17 Feb 12	104.6 kg	100%
16 Feb 12	104.7 kg	100%
15 Feb 12	104.6 kg	100%
14 Feb 12	104.7 kg	100%
13 Feb 12	104.9 kg	100%
12 Feb 12	104.7 kg	100%
11 Feb 12	105.6 kg	Reasonably Well
10 Feb 12	105.9 kg	100%
09 Feb 12	105.9 kg	100%
08 Feb 12	106.3 kg	Reasonably Well
07 Feb 12	106.0 kg	100%
06 Feb 12	106.6 kg	Reasonably Well
05 Feb 12	105.9 kg	Reasonably Well
04 Feb 12	105.9 kg	100%
03 Feb 12	105.9 kg	Reasonably Well
02 Feb 12	105.4 kg	100%
31 Jan 12	106.3 kg	100%
30 Jan 12	106.0 kg	Reasonably Well
29 Jan 12	106.1 kg	100%
28 Jan 12	107.1 kg	Reasonably Well
27 Jan 12	107.7 kg	Reasonably Well
26 Jan 12	107.0 kg	100%
25 Jan 12	107.8 kg	Reasonably Well
24 Jan 12	107.6 kg	100%
23 Jan 12	107.5 kg	100%
22 Jan 12	107.5 kg	100%
21 Jan 12	108.2 kg	100%
20 Jan 12	109.0 kg	100%
19 Jan 12	109.1 kg	100%
18 Jan 12	108.8 kg	Poorly
16 Jan 12	108.4 kg	Reasonably Well
14 Jan 12	108.6 kg	100%
13 Jan 12	108.2 kg	100%
12 Jan 12	108.8 kg	100%
11 Jan 12	109.8 kg	100%
10 Jan 12	110.1 kg	100%
09 Jan 12	111.1 kg	Not Applicable