Weigh In record (no journal entry) for 11 July 2021
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105.3 kg
Lost so far: 5.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 3.89g | Prot: 45.61g | Carbs: 54.98g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Cucumber, Tomatoes, Onions, Celery, Radish, Shrimp. Dinner: Cucumber (Peeled), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Apples, Melba Toast, Oranges, Melba Toast. more...
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Losing 3.2 kg a Week
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Mandini78's Weight History
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