25lbstolife's Journal, 10 Jul 21

😋

View Diet Calendar, 10 July 2021:
887 kcal Fat: 33.70g | Prot: 34.95g | Carbs: 98.35g.   Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Strawberries , Blueberries , Fage Total 5% Greek Yogurt (200g). Lunch: Calavo Avocado, Que Pasa Foods Organic White Corn Tortilla Chips, SW bean salad. Dinner: Venison/Deer Jerky. Snacks/Other: Barefoot Hard Seltzer, Naturally Delicious Chocolate Bread. more...

78 Supporters    Support   

Comments 
This looks like my breakfast. I always add 1T each of chia seeds, ground flax sees and sliced almonds or walnuts. I use about 1/3 c of LF milk and 1/3 c nonfat plain yogurt. 
10 Jul 21 by member: BienkeCo
So fresh!! I could really dig in a spoon!! 
14 Jul 21 by member: bgr12

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


25lbstolife's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.