Chillie Willie's Journal, 01 Jun 14

sugar 87

View Diet Calendar, 01 June 2014:
1262 kcal Fat: 32.32g | Prot: 72.90g | Carbs: 184.63g.   Breakfast: Pepperidge Farm Jewish Rye Bread - Seeded, Smart Balance 37% Light Buttery Spread, Welch's Reduced Sugar Concord Grape Jelly, Coffee, 2% Fat Milk. Lunch: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Lean Cuisine Simple Favorites Linguine Carbonara. Dinner: Jewish Rye Bread - Seeded, Bland Farms Vidalia Sweet Onion, Lettuce, Tomatoes, Hellmann's Light Mayonnaise, A&W A&W Ten, Solid White Albacore in Water. Snacks/Other: Aquafina Water (16.9 oz), Citrucel SmartFiber Sugar Free Orange, Poland Spring Bottled Water. more...
4816 kcal Exercise: Swimming (slow) - 1 hour, Desk Work - 1 hour, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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