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sugar 84
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1676 kcal
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Fat: 75.92g | Prot: 99.91g | Carbs: 160.35g.
Breakfast: 2% Fat Milk, Coffee, Smart Balance 37% Light Buttery Spread, Thomas' Light Multi-Grain English Muffin, Welch's Reduced Sugar Concord Grape Jelly. Lunch: Cooked Sauerkraut (Fat Added in Cooking), Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Hillshire Farm Lite Polska Kielbasa, Shank Portion Ham. Dinner: A&W A&W Ten, Hungry Jack Instant Mashed Potatoes, Green Giant Cream Style Sweet Corn, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Peach, Poland Spring Bottled Water, Citrucel SmartFiber Sugar Free Orange. more...
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4686 kcal
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Exercise:
Music playing - 2 hours, Housework - 30 minutes, Desk Work - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Chillie Willie's Weight History
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