Weigh In record (no journal entry) for 03 July 2021
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106.8 kg
Lost so far: 4.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 3.04g | Prot: 50.15g | Carbs: 57.16g.
Lunch: Asparagus, Nature's Place Boneless Skinless Chicken Breast, Broccoli Flower Clusters. Dinner: Tomatoes, Nature's Place Boneless Skinless Chicken Breast, Onions, Cucumber (Peeled). Snacks/Other: Oranges, Melba Toast, Melba Toast, Oranges. more...
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Gaining 0.6 kg a Week
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Mandini78's Weight History
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