Weigh In record (no journal entry) for 28 May 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 76.00g | Prot: 75.07g | Carbs: 179.89g.
Breakfast: Nature's Path Crunchy Maple Sunrise, 1% Fat Milk. Lunch: White Potatoes (Flesh and Skin, Baked), Egg, Costco Alder Smoked Old Style Bacon. Dinner: Cucumber (with Peel), Hellmann's Olive Oil Mayonnaise, Yellow Sweet Peppers, Cos or Romaine Lettuce, Clover Leaf Seafood Solid White Tuna in Water. Snacks/Other: RW Garcia 3 Seed Grains Crackers, Chocolat. more...
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steady weight
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