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Back to work today. The good thing is I tend to eat better on work days, I plan better and don't forget to eat. Still need to work on my menu for the week. I do have grilled chicken done for on the go dinners for ballgame nights. I have bread again, hadn't made any for a couple weeks, lettuce and lambs quarters for salad from my yard, bulgur soaked for some taboulli as there is lots of mint. Time to get moving.
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351 kcal
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Fat: 7.52g | Prot: 10.15g | Carbs: 73.11g.
Breakfast: kale smoothie. Lunch: Archer Farms Farro, mushroom soup. Snacks/Other: Watermelon. more...
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1997 kcal
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Exercise:
Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
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