25lbstolife's Journal, 29 Jun 21

129 calories. Light Swedish ice cream with some praline pecans.

View Diet Calendar, 29 June 2021:
1154 kcal Fat: 44.36g | Prot: 41.07g | Carbs: 154.58g.   Breakfast: Smoked Salmon, Bragg Nutritional Yeast Seasoning, Sweet Cherries, Fresh & Easy Sliced Whole Wheat Bread, Trader Joe's English Cucumber, Calavo Avocado, Coffee with Milk, Strawberries, Blueberries, Red Onions. Lunch: Saffron Road Thai Red Curry Chicken with Jasmine Rice. Dinner: Garbanzo Beans, Cooked Rice, Trader Joe's English Cucumber, Daisy Light Sour Cream, Giant Eagle Cherry Tomatoes, Great Value Medium Black Olives, Red Onions, Calavo Avocado, Whole Foods Market Nutritional Yeast . Snacks/Other: Private Selection Praline Pecans, Chocolate No Sugar Added Light Ice Cream. more...
1205 kcal Exercise: Apple Health - 24 hours. more...

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