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Yum yum lunch!
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1069 kcal
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Fat: 21.54g | Prot: 88.55g | Carbs: 143.79g.
Breakfast: Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Pbfit Powder Peanut Butter, Oranges, Tea with Milk, Organika Spirulina. Elevenses: Fat Free Greek Yogurt, Strawberries . Lunch: Fat Free Greek Yogurt, Kraft Calorie Wise Coleslaw, Tomatoes, Sweet Red Peppers , Cucumber (with Peel) , Compliments Whole Baby Carrots, Mixed Salad Greens, Broccoli , Baked or Broiled Salmon. Dinner: Sweet Potato , Cooked Broccoli (from Fresh), Olivia Yellowfin Tuna, Umi's Kitchen Mango Chutney Mango Chutney. more...
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532 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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 Comments
Sauces are loaded with calories, stay away from them or make your own.
29 Jun 21 by member: Rizler
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You are correct. This homemade sauce it a just 48 calories, made it myself with fat free greek yogurt, delicious!
29 Jun 21 by member: pptreo
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