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250 calorie breakfast. Avocado toast with smoked salmon, cucumber, and nutrition yeast with a side of fresh fruit
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1154 kcal
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Fat: 44.36g | Prot: 41.07g | Carbs: 154.58g.
Breakfast: Smoked Salmon, Bragg Nutritional Yeast Seasoning, Sweet Cherries, Fresh & Easy Sliced Whole Wheat Bread, Trader Joe's English Cucumber, Calavo Avocado, Coffee with Milk, Strawberries, Blueberries, Red Onions. Lunch: Saffron Road Thai Red Curry Chicken with Jasmine Rice. Dinner: Garbanzo Beans, Cooked Rice, Trader Joe's English Cucumber, Daisy Light Sour Cream, Giant Eagle Cherry Tomatoes, Great Value Medium Black Olives, Red Onions, Calavo Avocado, Whole Foods Market Nutritional Yeast . Snacks/Other: Private Selection Praline Pecans, Chocolate No Sugar Added Light Ice Cream. more...
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 Comments
I'll take mine on wheat-toast, TYVM. :-P
29 Jun 21 by member: Slow Meta
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29 Jun 21 by member: 25lbstolife
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Flour is so bad for your diet. i even gave up the diet bread and Blue Diamond Almond crackers. I've seen a difference. I'm eating meat and fruit now. The fruit keeps me out of the candy....
29 Jun 21 by member: Jipper500
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29 Jun 21 by member: p.mcleod
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29 Jun 21 by member: Vaselopoula
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30 Jun 21 by member: bgr12
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30 Jun 21 by member: She na Escuta
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25lbstolife's Weight History
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