Weigh In record (no journal entry) for 25 June 2021
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83.2 kg
Lost so far: 7.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 34.26g | Prot: 53.32g | Carbs: 130.75g.
Breakfast: Grapefruit (Pink and Red and White) , Kraft Smooth Light Peanut Butter, Weight Watchers Multigrain Bread, Butterball Turkey Bacon. Lunch: Won Ton Soup (Wonton), Sweet Cherries (Queen Anne, Bing), Guacamole, Tostitos Salsa Medium, Que Pasa Organic Tortilla Chips. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Great Value Mini Rice Chips, Tim Hortons Latte (Medium). more...
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Losing 0.6 kg a Week
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joanne9876's Weight History
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