Chillie Willie's Journal, 24 May 14

sugar 99

View Diet Calendar, 24 May 2014:
1643 kcal Fat: 41.16g | Prot: 94.93g | Carbs: 222.41g.   Breakfast: New York Style Russian Rye (seeded), Borden Fat Free American Cheese Singles, Oscar Mayer Lower Sodium Bacon, Cooked Egg White, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Coffee, 2% Fat Milk. Lunch: #13 Original Italian on White (Regular), Poland Spring Water (Bottle). Dinner: Dasani Bottled Water (16.9 oz), Bread City Whole Wheat Panella Bread, Ball Park Fat Free Turkey Hot Dogs. Snacks/Other: Weight Watchers Vanilla Ice Cream Sandwich, Poland Spring Bottled Water, Citrucel SmartFiber Regular Orange. more...
5129 kcal Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Desk Work - 1 hour, Housework - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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