Weigh In record (no journal entry) for 26 June 2021
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110.5 kg
Lost so far: 0.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 2.73g | Prot: 48.50g | Carbs: 71.99g.
Lunch: Cabbage , Great Value Diced Canned Tomatoes, Nature's Place Boneless Skinless Chicken Breast. Dinner: Low Sodium Tomatoes (Canned), Cabbage, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Apples, Melba Toast, Navels Oranges, Melba Toast. more...
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Losing 8.3 kg a Week
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Mandini78's Weight History
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