25lbstolife's Journal, 23 Jun 21

Avocado, cucumber, tomato basil salad with smoked salmon for lunch. Super easy and quick to make. Great for hot weather.

View Diet Calendar, 23 June 2021:
1027 kcal Fat: 33.70g | Prot: 45.42g | Carbs: 110.76g.   Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Fig, Trader Joe's English Cucumber, Boiled Egg, Strawberries, Red Onions, Calavo Avocado, Fresh & Easy Sliced Whole Wheat Bread. Lunch: Red Onions, Trader Joe's English Cucumber, Kirkland Signature Smoked Salmon, Fresh Selections Shredded Carrots, Trader Joe's Apple Cider Vinegar, Mighty Minis Sweet Mini Peppers, Giant Eagle Cherry Tomatoes, Bertolli Olive Oil, Calavo Avocado. Dinner: Cooked Rice, Red Onions, Wegmans Cooked Shrimp, Giant Eagle Cherry Tomatoes, Cooked Broccoli, Cooked Mushrooms (from Fresh), Beer. more...
2112 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Thanks for posting the pic, inspired me to try the same 
23 Jun 21 by member: ian_sd
It’s best with fresh basil and apple cider vinegar (1 tbsp)! I have it almost everyday. Enjoy! 
23 Jun 21 by member: 25lbstolife
The tip is much appreciated. Can’t wait to try it 
24 Jun 21 by member: ian_sd
Going to copy this 4 my lunch today! 
24 Jun 21 by member: BadJujugurl

     
 

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