Yesterday, ate less, exercise more, did not sleep well- got up and gained .5 lbs! CRAP!!
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1622 kcal
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Fat: 57.99g | Prot: 64.36g | Carbs: 252.19g.
Breakfast: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Healthy Life Low Sodium High Fiber White Bread. Lunch: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Sun Chips Harvest Cheddar, Red Baron Deep Dish Mini Pizzas. Dinner: Healthy Life Low Sodium High Fiber White Bread, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Kroger The Truly Awesome Low Fat Yogurt with Stevia, Fit & Active Drizzled Mini Crisps - S'mores. Snacks/Other: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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4148 kcal
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Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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