SELouisiana's Journal, 20 May 14

Almost forgot to weigh myself and got a surprise. Wasn't expecting a loss, but I have been doing well with diet and exercise so I'll take it! Now if I could just tone my shoulders a wee bit more...

Quote that I just love:
"Start where you are.
Use what you have.
Do what you can."

110 pounds lost since October 2012...My insides say, "thank you" daily. #Peace&Love :D


69.4 kg Lost so far: 23.6 kg.    Still to go: 0 kg.    Diet followed: 100%.
Losing 0.4 kg a Week

8 Supporters    Support   

Comments 
Fantastic loss!!!! You're amamzing!!!  
20 May 14 by member: Rubie-sue
AWESOME! WOW! 
20 May 14 by member: millerm40
Great job taking control! It's very inspiring! 
20 May 14 by member: Torzie206
Thanks Rubie-Sue!! :D :D 
07 Jun 14 by member: SELouisiana
Thanks Millerm40! :D 
07 Jun 14 by member: SELouisiana
Thanks Torzie206! Glad I can share a few thoughts on my journey to help. :D :D 
07 Jun 14 by member: SELouisiana

     
 

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SELouisiana's Weight History


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