|
I just saw a picture of this guy in Instagram laughing and relaxed. I felt like I knew how he was feeling. I wish I felt the same. Comfortable in my own skin laughing and relaxed.
|
964 kcal
|
Fat: 67.53g | Prot: 18.94g | Carbs: 82.17g.
Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Pistachio Nuts , Coffee with Cream. Dinner: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Cantaloupe Melons , Kraft Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Eda-Zen Toasted Edamame, Del Monte Fresh Pineapple, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts. more...
|
|
116 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
|
|
 Comments
I'm sorry. It's easy for me to say love yourself. But there's so many things I'm insecure with about myself.
18 Jun 21 by member: HeBrewZ
|
Thanks Hebrew. I knew someone here would understand that feeling besides me. The struggle is real for a lot of us.
|
18 Jun 21 by member: SB 428
|
many of us feel this way, I have these messages (to myself) taped on my computer. "The gate to happiness is self-compassion" "Appreciate yourself and honor your soul" let that sink in for a minute. :)
18 Jun 21 by member: Little Red Fox
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|