Ingini's Journal, 16 Jun 21

Lunch today - baked salmon with quinoa and veggies. Sweet cherries and puff pastry for dessert 🤤🤤

View Diet Calendar, 16 June 2021:
1417 kcal Fat: 64.09g | Prot: 80.27g | Carbs: 137.78g.   Breakfast: Blueberries, Bananas , Natrel Fine-Filtered 1% Milk, Quaker Large Flake Oats. Lunch: Puff Pastry, Sweet Cherries , Queen Victoria Romaine Lettuce, Radish, Quinoa (Cooked), Baked or Broiled Salmon. Dinner: Lindt Lindor, Beef Stroganoff, Brown and Wild Rice, Sunflower Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
2780 kcal Exercise: Stretching (yoga) - 45 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Looks so good. I love quinoa and salmon. Must try this. 
16 Jun 21 by member: kitty kat pat
Thank you! It is really filling and delicious too!  
16 Jun 21 by member: Ingini

     
 

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