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Note to self : do not eat five servings of donut holes. Three is plenty.
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84.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 53.21g | Prot: 103.19g | Carbs: 149.48g.
Breakfast: Philadelphia Regular Cream Cheese, Lender's Plain Bagels, PBfit Peanut Butter Powder, Coffee. Lunch: Taco Bell Fresco Soft Taco - Shredded Chicken. Dinner: Trader Joe's 4% Cottage Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Shortcake Sponge with Whipped Cream and Fruit. more...
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2377 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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 Comments
I have to disagree with you. There is never enough donut holes! I have to buy them in small quantities because I live them so much I sit and eat and eat until they are all gone. Once, yes ONCE, I was able to eat 4 and that’s it. But I had two kids in the car staring me down and I’d only bought a dozen so I had to share 😭. Guess I need to look up what a serving size is and just buy that amount. But I usually end up leaving with at least a dozen donuts and some Apple fritters too. Then I have to eat them before they go bad so... 🤷♀️
21 Jun 21 by member: peeperjj
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Lol. Hard to stop. So my tactic now is to avoid starting.
21 Jun 21 by member: Baileysmomee
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davidsprincess's Weight History
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