Uggghhhh... It's more hard than I thought to keep eating healthy now that we're allowed to invite people over, and go back to restaurants. I feel like I'm being judged by people around me when they see my new portion sizes (even though I'm at the right RDI). I don't know how people managed to lose weight before this pandemic haha!
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1396 kcal
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Fat: 60.10g | Prot: 60.71g | Carbs: 156.09g.
Breakfast: Peaches , Liberte 0% Greek Yogurt, Maple Syrup , Beatrice Whipping Cream (35%), Maple Syrup, Coffee. Lunch: Quebon 35% Whipping Cream, Frank's Redhot Thick Hot Sauce, Primo Mixed Beans, Cos or Romaine Lettuce, Carrots , Brown Rice. Dinner: IGA Chocolatine, Carrots , Quebon 35% Whipping Cream, Cos or Romaine Lettuce , Asparagus , la Fernandière Saucisse Italienne Douce, Selection Mild Cheddar Cheese, Pom Pain à Hot-Dog. Snacks/Other: Beatrice Whipping Cream (35%), Maple Syrup, Coffee. more...
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2148 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Comments
Don’t worry , be happy! If others are judging you than that is their issue, not yours. If we had a food allergy, modified our lifestyle for that, we would not feel judged. You are doing what’s best for you and that is who matters !
15 Jun 21 by member: 49thstreetbaker
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You can just choose to think that they are looking at the new *you,* then at your portion sizes, and then thinking, “Ohhhhh! So *that’s* how they did it!” 😁
15 Jun 21 by member: grammalaura
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