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I attacked those potato chips like I was dying...lol. Feel so much better now. Ok back to healthier eating.
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1540 kcal
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Fat: 66.21g | Prot: 69.70g | Carbs: 163.87g.
Breakfast: Slim-Fast Milk Chocolate Shake Mix, Lasco Lasoy Lactose Free Soy Beverage, 100% Whole Wheat Bread, Brunswick Sardines in Soybean Oil, Herbalife Herbal Tea Concentrate - Lemon. Lunch: Lay's Wavy Hickory Barbecue Potato Chips, Lay's Classic Potato Chips (28.3g). Dinner: Rice with Beans and Chicken. Snacks/Other: Excelsior Genuine Jamaican Water Crackers, Vienna Sausage (Canned). more...
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1955 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Ah... a bag of chips and I'm a friend for life.
15 May 14 by member: ClassicRocker
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Like the Lays commercial lol
15 May 14 by member: clarasdaughter
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Attacking is fine as long as you get back on track
15 May 14 by member: Saidah
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kls_toujour's Weight History
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