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sugar 103
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1236 kcal
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Fat: 29.59g | Prot: 54.59g | Carbs: 185.91g.
Breakfast: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Thomas' Light Multi-Grain English Muffin, Welch's Reduced Sugar Concord Grape Jelly, 2% Fat Milk, Coffee. Lunch: 100% White Corn Crispy Round Tortilla Chips, Borden Fat Free Single Cheese Slices, Poland Spring Water (Bottle), Original Soft Pretzels (No Salt). Dinner: Grill Mates Montreal Chicken Seasoning, Ken's Steak House Light Options Olive Oil & Vinegar, A&W A&W Ten, Cucumber (Peeled), Cooked Green Peppers and Onions (Fat Added in Cooking), Fried Potatoes, Boneless Skinless Chicken Breast. Snacks/Other: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), 2% Fat Milk, Coffee, Fiber One 90 Calorie Brownies - Chocolate Fudge, Aquafina Water (16.9 oz), Citrucel SmartFiber Regular Orange, Poland Spring Bottled Water. more...
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4758 kcal
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Exercise:
Walking (moderate) - 3/mph - 11 minutes, Music playing - 1 hour and 50 minutes, Housework - 30 minutes, Desk Work - 1 hour, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
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Chillie Willie's Weight History
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