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1889 kcal
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Fat: 68.76g | Prot: 157.18g | Carbs: 163.55g.
Breakfast: Cooked Green String Beans (from Fresh), Chicken Breast. Lunch: Cashew Nuts, Primo Lentil Soup, White Rice. Dinner: Green String Beans, Chicken Breast. Snacks/Other: Quaker Chewy Super Grains Granola Bar, Cashew Nuts, Olympic Krema 9% Strawberry Yogurt , Quaker Chewy Super Grains Granola Bar, Isoflex Pure Whey Protein Isolate - Vanilla, Bananas , Silk Unsweetened Cashew Milk. more...
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Mathew Varughese's Weight History
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