SunBringsLight's Journal, 12 Jun 21

Today marks 1 month since I started this journey seriously! 🥳 Since I shared a photo to hold me accountable, I wanted to share my progress.

I knew I felt better and I could tell I was thinner because clothes weren't such a tight fit; but when I compared the original photos to today, I could only see the difference if I REALLLLYYYY looked hard..

I wanted to see something... so I sucked it in 😂 and OMG. Before, when I would suck it in, it just looked the same as when I was relaxed. Now there's signs of definition! 🤯

Thanks for all your support everyone! I look forward to see what's next 💪🏽

P.S. I decided to start measuring (inaccurately probably as this was very difficult alone lol but close enough!):
- weight: 138.4 lbs
- upper arm: 31.75 cm
- chest: 84 cm
- waist: 83 cm
- hip: 96 cm
- quad: 56.5 cm
- calf: 36.5 cm

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912 kcal

Fat: 16.07g | Prot: 93.07g | Carbs: 96.41g.   Breakfast: Refried Beans (Canned) , Bell Peppers, Freshire Farms Baby Cut Carrots, Cauliflower , Chicken of the Sea Canned Tuna in Water. Lunch: Costco Pepperoni Pizza, GNC Amplified Gold 100% Whey Protein Advanced. Dinner: Mission Yellow Corn Tortillas, Cauliflower , Bell Peppers, Bland Farms Vidalia Sweet Onion, All Whites 100% Liquid Egg Whites. more...

1523 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours. more...