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1714 kcal
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Fat: 52.65g | Prot: 164.56g | Carbs: 143.03g.
Breakfast: Green Peppers , Spinach , Black Diamond Pizza Mozzarella , Boiled Potato, Silk Unsweetened Cashew Milk, Egg, Naturegg Simply Egg Whites. Lunch: Broccoli , Beef Steak (Lean Only Eaten). Dinner: Old Tyme Sugar Free Maple Syrup , Whole Wheat Bread, Naturegg Simply Egg Whites. Snacks/Other: Tim Hortons Coffee with 2 Creams (Large), Cadbury Mini Finger, Bananas , Silk Unsweetened Cashew Milk, Spinach , Isoflex Pure Whey Protein Isolate - Vanilla. more...
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Mathew Varughese's Weight History
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