3011Sc3's Journal, 07 Jun 21


View Diet Calendar, 07 June 2021:
463 kcal Fat: 27.67g | Prot: 45.58g | Carbs: 13.68g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Hormel Turkey Pepperoni 70% Less Fat, Ole Extreme Wellness Tomato Basil Tortillas, Great Value Egg. Dinner: Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade) , Beef Brisket. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...


Comments 
leftovers bbq beef ribs bbq turkey meatballs scrambled eggs w/turkey pepperoni deli turkey & cheese wrap 
07 Jun 21 by member: 3011Sc3

     
 

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