Weigh In record (no journal entry) for 04 June 2021
|
91.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 25.10g | Prot: 34.14g | Carbs: 168.11g.
Breakfast: McDonald's French Fries (Medium), Sweet Cherries, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Strawberries, Reddi-wip Extra Creamy Whipped Cream. Lunch: McDonald's Filet-O-Fish, McDonald's Ice Cream Cone, Oranges. Dinner: 100% Whole Wheat Bread, Bush's Best Onion Baked Beans. Snacks/Other: Wegmans Watermelon. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|