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sugar 102
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1550 kcal
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Fat: 49.49g | Prot: 105.23g | Carbs: 182.98g.
Breakfast: Smart Ones Smart Beginnings Ham and Cheese Scramble, 2% Fat Milk, Coffee, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Hellmann's Light Mayonnaise, Lettuce, Tomatoes, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Pepperidge Farm Jewish Rye Bread - Seeded, 98% Fat Free Oven Roasted Turkey Breast. Dinner: Mug Diet Root Beer, Ken's Steak House Lite Chunky Blue Cheese Dressing, Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled), Tanimura & Antle Radish, Lettuce, Shoulder Steak for London Broil, Cooked Broccoli (Fat Added in Cooking), Instant Premium White Rice. Snacks/Other: Marinos Lemon Italian Ice, Pears. more...
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4416 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Chillie Willie's Weight History
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