Chillie Willie's Journal, 04 May 14

sugar 81

View Diet Calendar, 04 May 2014:
1008 kcal Fat: 36.72g | Prot: 63.00g | Carbs: 106.61g.   Breakfast: Farmland Foods Lower Sodium Bacon, Cooked Egg White, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Coffee, 2% Fat Milk. Lunch: Cardini's Light Caesar Dressing, Cucumber (Peeled), Kroger Hearts of Romaine Lettuce, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle). Dinner: Jersey Mike's #13 Original Italian on White (Regular), Mug Diet Root Beer. Snacks/Other: Pringles Light Fat Free Original Potato Crisps. more...
4801 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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