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First Day I way myself knowing that I had gain weight, but never had I imagine this much. This is a new chapter to my life. I finally got my career in track now I need some me time.
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2404 kcal
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Fat: 98.01g | Prot: 87.75g | Carbs: 296.66g.
Breakfast: McDonald's Hash Brown, Tim Hortons Bagel BELT, Tim Hortons Coffee with Cream & Sugar (Large). Lunch: Kraft Vinaigrette César Crémeuse, Bell Peppers, Cos or Romaine Lettuce , Cucumber (with Peel) , Minute Maid Peach Juice. Dinner: 14" Meat and Vegetable Pizza , 14" Meat and Vegetable Pizza . Snacks/Other: Popsicle , Popsicle . more...
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1006 kcal
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Exercise:
Showering - 30 minutes, Dance (slow step) - 5 minutes, Grocery Shopping - 30 minutes, Cleaning - 1 hour, Apple Health - 21 hours and 55 minutes. more...
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 Comments
Good for you- weighing yourself for the first time in a while can be very anxiety-inducing, so you’re over that hurdle! Most of us passively gain weight (or I did anyway!) and so now we have to be intentional about losing it, that’s all! Making the decision to make a change is a great first step :)
23 May 21 by member: wannagethealthy
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You will find lots of great suggestions and food ideas on here. And the FS Family is very supportive. All the best on your journey to better health. We are all cheering for you!💕
23 May 21 by member: grammalaura
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Great job!! You made the first step in this journey!! Were all here to help and support 😊
23 May 21 by member: Ames1717
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23 May 21 by member: hotgirlsummerIWTKMS
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You guys are so helpful and encouraging thank you so much!!!!❤️❤️❤️❤️
23 May 21 by member: Sandrachichi
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Sandrachichi's Weight History
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