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1250 kcal
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Fat: 35.94g | Prot: 54.50g | Carbs: 114.12g.
Breakfast: Neilson Dairy 2% Partly Skimmed Milk , Boiled Egg, Coffee with Milk and Sugar, Kellogg's Raisin Bran. Lunch: Ryvita Multi-Grain Rye Crispbread, Kraft Smooth Peanut Butter. Dinner: Chicken Breast (Skin Not Eaten), Cooked Broccoli, Cooked Carrots (from Fresh, Fat Added in Cooking). Snacks/Other: Sleeman Clear 2.0, Sleeman Clear 2.0, Sleeman Clear 2.0, Sleeman Clear 2.0. more...
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lose10plus's Weight History
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