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Just started again, onward... in for the long haul this time! Heck I lost 12 pounds in the last year just by cutting down on beer and getting some exercise!
View Diet Calendar, 10 February 2011:
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1785 kcal
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Fat: 44.19g | Prot: 77.64g | Carbs: 152.91g.
Breakfast: sour cream daisy, tootsie, cheerios, skim milk, coffee. Lunch: mayo, lacey swiss, publix grain bread, boar's head turkey. Dinner: lowfat spread, daisy sour cream, potato, steak. Snacks/Other: beer. more...
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4290 kcal
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Exercise:
Housework - 1 hour, Desk Work - 10 hours, Shopping - 2 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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