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I struggled today. I ate a perfect breakfast, avoided snack time at work (it was a professional learning day so they provided snacks and lunch with dessert), I took my own lunch BUT dessert was snickers cheesecake. I accepted a small piece. But o didn’t stay in the room with all of the off plan food. I went back to my classroom to eat.
By the time I got home at 3:30 I was starving. I made supper right away but grazed as I prepped and then ate a big serving. I counted everything and am still below calories but I feel like I had many empty cals today...and more sugar than I would have had in a week!
I did have over 3 litres of water. Had a long soak in the tub and now I’m in bed! Tomorrow will be better.
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1999 kcal
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Fat: 105.40g | Prot: 83.48g | Carbs: 194.55g.
Breakfast: Iced coffee, Egg Bites. Lunch: Cheesecake Factory Snickers Bar Chunks Cheesecake (7"), Orange, Shrimp, Quinoa (Cooked). Dinner: No Name Soda Crackers, Lasagna Soup. Snacks/Other: Land O'Lakes Salted Butter, Croissant, Good to Go Raspberry Lemon Soft Baked Bar. more...
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