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sarahfrancoeur1
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24 May 2021
My hubs and I went away over night to stay with some friends on Saturday. We haven’t gone anywhere in so long. Too long. We drove over 2 hours there and then back again but it was worth it! I laughed so hard and foe so long my stomach muscles ache! I did not indulge all week because I knew we would be eating things that I don’t even allow in my house. But my friend had Unbun pizza crust for me for supper and we had a delicious Caesar salad. So I didn’t feel deprived at all....and then came dessert. Oh lawd help me! I indulged. BUT it made me feel so awful that I doubt I will ever do that again. And my head started to pound immediately. So I drank lots of water and got back on track right away. What a wonderful weekend!
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24 May 2021
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24 May 2021
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21 May 2021
I took today off. I needed a day to scour my house and take a mental break. I love teaching but Covid has me drained. I’ve done well with food and I’ve walked more. My son and aunt have walked two nights for over 4kms each time.
My hubs and I are going away tomorrow but we will be back Sunday. It’s a long weekend! We are staying with friends and she has made a menu that actually fits me. Yay! I am excited to get out of my own house.
We will do a Costco run to stock up on some stuff.
Happy weekend!!
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17 May 2021
I struggled today. I ate a perfect breakfast, avoided snack time at work (it was a professional learning day so they provided snacks and lunch with dessert), I took my own lunch BUT dessert was snickers cheesecake. I accepted a small piece. But o didn’t stay in the room with all of the off plan food. I went back to my classroom to eat.
By the time I got home at 3:30 I was starving. I made supper right away but grazed as I prepped and then ate a big serving. I counted everything and am still below calories but I feel like I had many empty cals today...and more sugar than I would have had in a week!
I did have over 3 litres of water. Had a long soak in the tub and now I’m in bed! Tomorrow will be better.
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