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1139 kcal
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Fat: 49.13g | Prot: 60.11g | Carbs: 127.92g.
Breakfast: Neilson Dairy 2% Partly Skimmed Milk , Oranges , Coffee with Milk and Sugar, Kellogg's Special K Red Berries. Lunch: Schneider's Kielbasa Sausage, Cracker Barrel Monterey Jack Cheese, Summer Fresh Roasted Garlic Hummus, President's Choice Olives Stuffed with Garlic, President's Choice Olives Stuffed with Garlic. Dinner: Kraft 100% Parmesan Grated Cheese, Gay Lea Salted Butter, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Acorn Winter Squash (with Salt, Cooked, Baked) . Snacks/Other: Nature Valley Coconut Butter Biscuits. more...
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lose10plus's Weight History
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