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I've had a stomach bug. Haven't eaten much the last 3 days and never lost an ounce. In fact I gained an ounce. I haven't been tracking either so another black mark. Don't understand it, but will try to keep on track better 🙁
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88.5 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 9.09g | Prot: 4.57g | Carbs: 23.19g.
Breakfast: Austin Toasty Crackers with Peanut Butter (39g), Coffee. more...
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Gaining 0.0 kg a Week
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