|
|
1233 kcal
|
Fat: 44.06g | Prot: 25.12g | Carbs: 125.01g.
Breakfast: Blueberries , Quaker Instant Oatmeal - Apple & Cinnamon, Activia Strawberry Yogurt, Coffee with Milk and Sugar. Dinner: Chocolate Pound Cake, Beef Top Sirloin (Trimmed to 1/8" Fat) , Gay Lea Salted Butter, Broccoli , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: Sleeman Clear 2.0, Sleeman Clear 2.0, Sleeman Clear 2.0, Sleeman Clear 2.0. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lose10plus's Weight History
|