Mathew Varughese's Journal, 12 May 21


View Diet Calendar, 12 May 2021:
1904 kcal Fat: 37.40g | Prot: 119.14g | Carbs: 298.33g.   Breakfast: Mixed Vegetables (Frozen) , Cooked Lentils, Basmati Rice (Cooked), Starbucks Iced Coffee with Milk (Tall), Built Bar Cherry Barcia. Dinner: Old Tyme Sugar Free Maple Syrup , Frozen Blueberries, Naturegg Simply Egg Whites, Whole Wheat Bread. Snacks/Other: Cashew Nuts, Kirkland Signature Chocolate Chip Chewy Granola Bar, Isoflex Protein Powder, Frozen Blueberries, Bananas . more...

11 Supporters    Support   

Comments 
Lol from coach Greg ? 
13 May 21 by member: Nihilaa
Yup.DR greg👍🤣🤣 
13 May 21 by member: Mathew Varughese
Harder than last time 🤣🤣 
13 May 21 by member: Mathew Varughese
Lol… 
13 May 21 by member: Nihilaa
You bought his freaking cookbook 🤣🤣🤣 
13 May 21 by member: Nihilaa
No didn’t 😀 from YouTube 😀 
13 May 21 by member: Mathew Varughese
His cookbook very expensive for me 😀😄😄 
13 May 21 by member: Mathew Varughese
Wow everything looks delicious! 
13 May 21 by member: Plynn1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mathew Varughese's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.