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Day 1 - I am doing it!
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1444 kcal
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Fat: 68.72g | Prot: 40.32g | Carbs: 153.61g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Smucker's Strawberry Jam, Kroger Butter Croissant. Lunch: Oranges , Tomatoes, Cheese Sandwich. Dinner: Souper Salad Sunflower Seeds, Spectrum Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt. Snacks/Other: Sparkling Wine, Storck Merci. more...
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1797 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
10 May 21 by member: ridemariel
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Thank you 😊 back after 6 years, putting on the brakes because I never want to be that weight again
10 May 21 by member: LaraStar
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Portion size I failed but have it now what a difference
10 May 21 by member: ridemariel
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For me, it's snacking on the wrong things. Aiming to just have 3 meals and only healthy snacks ( don't look at my snacks today lol).
10 May 21 by member: LaraStar
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10 May 21 by member: ridemariel
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10 May 21 by member: valdeeq
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10 May 21 by member: JC_suburbangothcatmom
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LaraStar's Weight History
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