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wii scale
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2011:
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1055 kcal
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Fat: 31.74g | Prot: 71.47g | Carbs: 122.77g.
Breakfast: Water, Chewy Bars - Chocolate Mocha, Coffee (Brewed From Grounds). Lunch: avacado, chicken breast, 3 oz, jasmine rice. Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Snacks/Other: Water, Peach Sugar Free Iced Tea Mix, granny smith apple, carrot, sugar in the raw, Sugar Free French Vanilla Powder Coffee Creamer. more...
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3175 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 25 minutes, Stretching (yoga) - 20 minutes, Housework - 45 minutes, Standing - 35 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour. more...
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Losing 3.2 kg a Week
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ScrapersLady's Weight History
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