| March 2011 |
| Wed 9: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
34.61g |
|
106.85g |
|
-
|
-
|
| Mon 7: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
13.91g |
|
26.46g |
|
3005*
|
 2749
|
| Sun 6: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
28.97g |
|
77.36g |
|
-
|
-
|
| Sat 5: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
10.66g |
|
54.73g |
|
-
|
-
|
| Fri 4: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
16.30g |
|
84.92g |
|
2934*
|
2383
|
| February 2011 |
| Tue 22: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
58.97g |
|
135.00g |
|
3296*
|
2161
|
| Mon 21: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
32.57g |
|
68.00g |
|
-
|
-
|
| Sun 20: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
43.57g |
|
87.50g |
|
3434*
|
2527
|
| Sat 19: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
64.88g |
|
74.21g |
|
3039*
|
2101
|
| Fri 18: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
56.24g |
|
162.07g |
|
3469*
|
2081
|
| Thu 17: |
1102
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
47.99g |
|
123.42g |
|
2995*
|
1893
|
| Wed 16: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
49.73g |
|
179.74g |
|
3124*
|
2082
|
| Tue 15: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
71.25g |
|
126.96g |
|
2867*
|
1924
|
| Mon 14: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
45.53g |
|
126.36g |
|
3011*
|
1843
|
| Sun 13: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
35.74g |
|
40.15g |
|
2412*
|
1836
|
| Sat 12: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
107.45g |
|
51.23g |
|
3159*
|
1920
|
| Fri 11: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
8.91g |
|
134.39g |
|
3035*
|
2401
|
| Thu 10: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
56.07g |
|
132.50g |
|
3035*
|
1920
|
| Wed 9: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
58.42g |
|
114.07g |
|
3063
|
2267
|
| Tue 8: |
801
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
36.79g |
|
87.50g |
|
2930*
|
2129
|
