RegisteredUser's Journal, 07 Feb 11

2 miles at 4 mph, 5 incline. Das Good.

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Keep up the good work!! Me and my treadmill will become better friends this week :-) 
08 Feb 11 by member: Roleba64
Good deal. I still like the standard walk with no incline. How for do you normally walk? 
08 Feb 11 by member: RegisteredUser
I try to get in 3 miles when I do the 0-1% incline (for my shins, I like a little incline)...when I raise it higher than that the incline I usually decrease the miles. I am off to put on my workout clothes now. Figured I would watch the news and walk.  
08 Feb 11 by member: Roleba64

     
 

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