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My day started early today...so did the eating. Let's see how this plays out.
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1510 kcal
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Fat: 46.91g | Prot: 82.91g | Carbs: 198.23g.
Breakfast: Chicken Meat (Stewing, Stewed, Cooked), 100% Whole Wheat Bread, Post Raisin Bran, Whole Milk, Herbalife Herbal Tea Concentrate - Lemon. Lunch: Red Beans and Rice, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Dinner: Excelsior Bran & Oats Cream Crackers, Corned Beef (Cured, Canned). Snacks/Other: Disney Gummies Multivitamin, Mangos. more...
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1999 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Sitting - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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kls_toujour's Weight History
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