Weigh In record (no journal entry) for 07 May 2021
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108.2 kg
Lost so far: 8.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.89g | Prot: 20.05g | Carbs: 75.37g.
Breakfast: Banana Bread, Souper Salad Sunflower Seeds, Quaker 100% Whole Grain Oatmeal, Brown Sugar, Smoked Beef Sticks. more...
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Losing 2.2 kg a Week
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SaintViper's Weight History
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